What does winter mean to you, Kim?

Back in Pennsylvania, my mom has to dig up her canna bulbs every fall and store them indoors for the winter. Otherwise, they would rot in the frozen ground. Since moving to South Carolina, I've discovered I can leave those same cannas in the ground all winter. Our milder temperatures protect the roots, allowing them to lie dormant until spring, when they emerge with fresh green leaves and vibrant blooms.

The method is different, but the goal is the same: protecting the roots. Wisdom lies in adapting to the environment.

Where you are rooted matters.

 

Where are your roots?

Roots quietly draw both nourishment and protection from the environment around them. During winter, very little appears to be happening above the surface, yet beneath the soil the roots remain alive. They rest, conserve energy, and prepare for the seasons ahead. We are not so different. As humans, we too, have roots. Our roots are shaped by the "soil" that continually feeds us:

  • Faith
  • Relationships
  • Media
  • Food
  • Our pace of life
  • Our thoughts

Whatever continually nourishes our roots will eventually be reflected in the fruit of our lives.

Our culture has forgotten how to do winter. It has distorted winter seasons with busyness. We fill every quiet moment. We fear slowing down. We mistake exhaustion for significance.

But in the busy, you can miss out.

It can be the small things, like a rainbow while you sit inside with the shades drawn scrolling. It could be a smile from a loved one or a family dinner because you “had to work.” The moment passes quietly, and we wonder why life feels so hurried and yet so empty. Where is the restoration and protection in that? Where is the ability to take a step back and see what is around you and prepare for what is ahead? Rest isn't the reward for finishing everything on your list. It's part of how God prepares us for what's next.

 

I personally find winter very uncomfortable; it’s always been cold and dark with that which appears lifeless. But I am trying to shift my thinking.

Perhaps winter isn't the absence of life after all. Perhaps it's the quiet work of becoming ready.

 

Root, Rest, Restore, Ready.

In your winter season, how can you slow down, not in laziness, but in intentional stillness to find energy and clarity for the next season?

            Root: What is feeding your soul?

            Rest: Where is God inviting you to trust instead of strive?

            Restore: What part of your life needs healing or replenishment?

            Ready: How might God be quietly preparing you for what comes next?

 

Looking Ahead:

Spring brings new growth, but healthy growth rarely happens alone. Next week we'll explore how the right support—like a trellis for a climbing vine—helps us reach toward the light.

Let's Connect:

If you're longing for deeper roots and true rest, I'd love to walk alongside you. Schedule a Find Your Energy Discovery Session. If you're simply looking for a place to pause and reflect, let's meet for a virtual coffee chat—or, if you're in the Charleston area, a local coffee (or hot chocolate!) chat together. Sometimes the journey toward restoration begins with a simple conversation.

Scripture Reflection:

For everything there is a season, a time for every activity under the heaven. Ecclesiastes 3:1 NLT

 

May you find the peace to rest deeply, knowing God is faithfully at work beneath the surface.

Where are your roots drawing life from?

 

Kim

Hope and Healing Lifestyle


Kim Stoltzfus
Hope and Healing Lifestyle Coaching